Rugby Workout

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Posted by Joey (138.162.0.43) on 10:53:59 12/13/06

For those of you starting or continuing a workout program to get fit for the coming season (and let's hope that's everyone), here's a good rugby workout with some explanations. I thought I'd pass it along...

Joey

httpwwwnetfitcoukrugbycornwallwenhtm

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Re: Rugby Workout - Pete 20:13:28 12/17/06 (0)

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Comments:	: For those of you starting or continuing a workout program to get fit for the coming season (and let's hope that's everyone), here's a good rugby workout with some explanations. I thought I'd pass it along... : : Joey
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